CAN YOU SPOT DEPRESSION

Can you Spot the Signs of Depression?

Experts say that 16 percent of Americans -- more than 30 million people -- will suffer major depression at some point in their lives.

Will you be able to see the signs if it strikes you or someone you love?
  •  Sad most days (or, in kids and teens, angry and irritable most days)
  • no longer interested in things they once enjoyed
  • oversleeping or not sleeping enough
  • overeating or not eating enough
  • feeling guilty or experiencing low self-esteem
  • having trouble concentrating, trouble making decisions
  • restless or agitated
  • fatigued or lacking energy most days
  • having thoughts about death or suicidal thoughts
If you checked 5 or more of these signs, consult a psychologist or physician. Depression is a serious illness; but it is also very treatable.
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