DEPRESSION

Depression

Sadness, irritability
Loss of interests
Negative outlook
Low self-esteem
Irrational guilt
Using unhealthy coping skills (overspending, overeating, abusing alcohol)
Mood affecting relationships with family and friends
Trouble concentrating
Trouble making decisions

In Therapy You Will:

Learn to spot the signs of depression
Discover the thoughts that lead to depressed thinking
Develop effective counter-thoughts to get you out of pessimism
Develop healthy, enjoyable coping skills
Improve your relationships
Learn Cognitive Behavioral Therapy (CBT) skills to keep your depression at bay
Deal effectively with feelings of guilt
Get back to the interests you use to enjoy

More Information:

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Jeanne Latiolais, PsyD
Licensed Clinical Psychologist

Corporate Square
351-B Dahlonega Street
Cumming GA 30040

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